nutrience

2. a type of dietary fat
4. breaks down the amount of calories, carbs, fat, fiber, protein, and vitamins per serving of the food,
5. something you take in the morning
6. Fruits, Vegetables, Grains, Protein Foods, and Dairy.
10. a type of fat containing a high proportion of fatty acid molecules with at least one double bond, considered to be healthier in the diet than saturated fat.
12. unit of energy
14. something i put my food on
15. sugars that are added during the processes of food
16. Soft drinks, sports drinks, sweet tea, lemonade and energy drinks
18. A molecule made up of amino acids
19. something fish live in
20. a substance that provides nourishment essential for growth and the maintenance of life.
22. the ingredients are listed in order of predominance, with the ingredients used in the greatest amount first, followed in descending order by those in smaller amounts.

1. body units that turn food into energy
3. naturally occurring sugars such as those found in fruit and milk, and the refined sugars added to many processed foods
7. made up of sugar molecules that are strung together in long
8. to make rich or richer especially by the addition or increase of some desirable quality, attribute, or ingredient.
9. those elements on the earth and in foods that our bodies need to develop and function normally
11. a nutrient required for normal body function that either cannot be made by the body or cannot be made in amounts adequate for good health and therefore must be provided by the diet.
12. A waxy, fat-like substance made in the liver, and found in the blood and in all cells of the body
13. found in animal-based foods like beef, pork
17. vitamins and minerals
21. a mineral found in many foods.