Across
- 2. sugar strung together in complex chains
- 3. process of turning food and drinks into energy
- 5. Fruits, Vegetables, Grains, Protein Foods, and Dairy
- 7. essential for muscle growth
- 8. carbohydrate, protein, fat, vitemens, minerals, and water
- 11. sugars and syrups that are put into foods or drinks
- 13. Organic substances that are essential for growth and nutrition
- 17. waxy substance found in your blood
- 18. liquid at room temperature
- 20. energy that you get from foods
Down
- 1. fatty acids in unhealthy foods
- 3. nutrition guide for portions of food
- 4. sugar that is quickly broken down
- 6. Salt
- 9. food that contains no nutrients just fat and sugar
- 10. added nutrients that was taken away during processing
- 12. elements on the earth and in foods that our bodies need to develop and function normally
- 14. you need 8 cups of this
- 15. substance that is essential for growth and maintenance of life
- 16. adding more micro nutrients in foods
- 19. type of carbohydrate that the body can't digest