Across
- 6. water-soluble vitamins
- 8. vitamins that dissolve in water
- 9. a type of protein
- 11. type of carbohydrate
- 12. fats like corn or sunflower
- 13. a type of protein
- 15. makes up 60% of your body weight
- 16. vitamins that dissolve in fats and get stored in the liver
- 19. an essential part of our bones
- 21. help regulate body function
Down
- 1. fat-soluble vitamins
- 2. minerals we need small quantities of
- 3. a type of fat created in an industrial process
- 4. fats like peanuts or olive oil
- 5. complex carbohydrate
- 7. a type of fat linked to heart disease
- 10. this fiber forms a gel when mixed with liquid
- 14. the body breaks down carbs into this usable energy source
- 17. type of carbohydrate
- 18. this fiber passes through our intestines largely intact
- 19. minerals we need large quantities of
- 20. the body's main energy source