Across
- 3. essential part of bones and teeth
- 6. type of complete protein
- 7. example of a monounsaturated fat
- 8. when digesting, the protein that is broken down is called?
- 10. a type of protein that lacks amino acids
- 13. a fat that is solid at room temperature
- 14. source of stored energy and a cushion for body organs.
- 15. makes up over 60% of body weight
- 16. what helps food move through the body
- 18. the bodies main source of energy
Down
- 1. a type of simple carbohydrates
- 2. a type of fiber that passes through our intestines largely intact.
- 3. a fat that is usually liquid at room temperature
- 4. which fat does not leave our bodies
- 5. the body breaks down carbs into this useable energy source
- 9. a type of polyunsaturated fat
- 11. a type of complex carbohydrates
- 12. Something essential for healthy hair, skin, bones, and nails.
- 17. which type of fiber forms a gel when mixed with a liquid