Nutrient Crossword

2. Cholesterol circulates in the bloodstream called …..
4. ……creates DNA, grows cells, builds proteins, heals damaged tissue, and supports a healthy immune system.
7. …stored in bones and teeth.
8. Iron builds hemoglobin that carries ..... in the blood.
10. Sugar that occurs in milk is called……
12. ....help the body to grow, repair and maintain cells.
13. Most common simple carbohydrate.
15. Polyunsaturated and monounsaturated fats belong to .... fat.
18. Many Canadians get most of their protein from …… sources.
19. Vitamin A nutrient important to….., growth, cell division, reproduction and immunity.
20. Eating foods with refined sugars called …… calories.

1. Trans and ……. Fats relate to bad fats that are not healthy for you.
3. There are two types of proteins: complete and ……
5. Proteins made from ....acids.
6. ….. iron found in animal sources, when non-heme iron in plant sources.
9. All bodies need a variety of macronutrients: protein,...... and fats.
11. Complex carbohydrates broken down into fiber and ...
14. Iron deficiency called …
16. Eating too much fat can increase risk of ....,heart diseases, and can lead to obese.
17. products Most common source of calcium.