Across
- 2. A found source of animal protein.
- 3. Function for wounds and healthy gums.
- 6. Comes in water and fat soluble forms.
- 8. Simple sugars found in milk.
- 10. Function for good eyesight and skin.
- 12. The bodies main source of energy.
- 13. It keeps you 'regular' and lower cholesterol.
- 15. Simple sugars found in table sugar.
- 16. A found source of plant protein.
- 18. Helps to carry oxygen throughout the body.
Down
- 1. Fast digested and results in large fluctuations of blood sugar levels.
- 3. Healthy bone/teeth development.
- 4. We are made up of 70% of it.
- 5. Function for hard bones and teeth.
- 7. For the development of thyroid hormones and growth.
- 9. Provides a source of fat soluble vitamins.
- 10. Function for essential growth in the body.
- 11. Simple sugars found in fruit.
- 14. Good for maintaining, growth and repairing body tissue.
- 17. Slowly digested and rises slowly your blood sugar levels.
