Nutrient crossword puzzle

12345678910111213
Across
  1. 1. Stores energy and protects organs.
  2. 4. keeps your body hydrated.
  3. 5. a mineral that helps make proteins and keeps the skin healthy.
  4. 6. Nutrient that builds muscles.
  5. 8. A unit that measures energy in food.
  6. 9. helps carry oxygen in blood.
  7. 11. Nutrient needed in small amounts.
  8. 13. process of breaking down food.
Down
  1. 1. Helps with digestion.
  2. 2. helps your body grow and stay healthy.
  3. 3. A mineral that helps balance fluids in Ur body.
  4. 7. a mineral found in salt
  5. 8. A main source of energy.
  6. 10. A mineral that makes bones strong.
  7. 12. what food gives your body.