Across
- 4. Potassium is found inside this.
- 7. One of the groups of nutrients.
- 9. saccharide is a single unit sugar.
- 11. Helps you lose body weight.
- 15. Unhealthy fast foods.
- 17. Monounsaturated and polyunsaturated fats help to do this to blood cholesterol.
- 19. A mineral needed by the thyroid gland.
- 20. This mineral is needed for the formation of haemoglobin.
- 21. This disease occurs if vitamin D is lacking in the diet.
- 23. This body part requires vitamin A to function properly.
- 24. An excellent source of vitamin C.
- 25. A good source of vegetable protein.
Down
- 1. Vitamin A helps you do this clearly.
- 2. This mineral is found in dairy foods.
- 3. Consumption can lead to excretion of sodium and potassium.
- 5. A liquid fat used in cooking.
- 6. Where hot food is a tradition.
- 8. Everyone should aim to have an
- 10. Iodine comes from foods found in this.
- 12. A good source of vitamins A, K, 81 , 86 and 812.
- 13. A body part that requires alot of nutrients and water.
- 14. Calcium is essential for strong teeth and
- 16. A disease you get if you don't eat enough food.
- 18. A mineral also used in some metals.
- 22. A type of fast food.
- 24. A convenient type of hot food.
- 26. This kind of light helps to provide vitamin D.