Nutrient essential for building muscle growth

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  1. 4. May increase heart rate and alertness but can also cause insomnia and restlessness.
  2. 6. A special course of food to which one restricts oneself, either to lose weight or for medical reasons.
  3. 7. The sugar found in milk.
  4. 10. The department of farming or of a farm that is concerned with the production of milk, butter, and cheese.
  5. 13. is an essential nutrient for the human body.
  6. 16. Regulating muscle and nerve function, blood sugar levels, and blood pressure and making protein, bone, and DNA.
  7. 18. Protein found in wheat and oats.
  8. 19. Substances obtained from food that we require for metabolism or physiological processes.
  9. 20. Important for the formation of bones, teeth, blood and connective tissues.
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  1. 1. A plant or part of a plant used as food, such as a cabbage, potato, carrot, or bean.
  2. 2. Is An essential nutrient found in a variety of plant and animal foods.
  3. 3. Provide energy to the body's cells.
  4. 5. A thread or filament from which a vegetable tissue, mineral substance, or textile is formed.
  5. 8. Helps build and repair muscles, bones,and other tissue.
  6. 9. Fuel we need from food to function and be active.
  7. 11. Organic molecules that are essential to an organism in small quantities for proper metabolic function.
  8. 12. Helps create healthy blood and carries oxygen around the body.
  9. 14. The sweet and fleshy product of a tree or other plant that contains seed and can be eaten as food.
  10. 15. An electrolyte that helps maintain acid-base balance of the blood, helps regulate blood pressure.
  11. 17. Acids The building blocks of all proteins.
  12. 18. A unit of measurement.