Across
- 4. do not provide energy
- 6. body requires 17 daily
- 7. The chemical process where the body breaks down substances and gets energy
- 10. type of starch the body cannot digest
- 12. developed by USDA for healthful eating
- 14. added the foods when processed
- 15. a food that has nutrients added back which were lost during processing
- 16. How we measure energy in food
- 17. five essential foods in every meal
- 19. adding greatly adding nutrients to food that might not had them in the first place
- 21. Food that is high in calories but lacks other nutrients
Down
- 1. substance that must be obtained from the diet
- 2. sugars that are absorbed quickly
- 3. The substance found in food that keeps your body functioning
- 5. helps build, maintain, and repair body tissue
- 8. transmits nerve impulses
- 9. found in all cells of your body
- 11. starches that absorbed slowly
- 13. at fats formed from hydrogenation
- 18. fats that are liquid at room temp
- 20. ½ to ¾ of the human body consists of what
