Nutrient exam review

3. - made of a chemical compound called amino acids
5. - ½ to ¾ of the human body is consist of this thing
7. fat - forms a process called hydrogenation which causes _ to harden
9. - How we measure energy in food
10. - another name for salt
13. - Sugars that are quickly absorbed
17. nutrients - Substance that must be otabain because the body cannot make enough of it
18. - Greatly adding nutrients that might not have been there in the first place
20. - The chemical process by which the body breaks down substances and gets energy
21. - Provide energy to the body, and also keep cholesterol and blood pressure under control
22. - A type of starch that the body cannot digest

1. - Lots of it are found in meats and eggs
2. - Starches, Asborsbs more slowly
4. - Help regulate many chemical processes in the body, DO NOT provide energy
6. fat - Liquid at room temperature
8. - For a 2000 calories diet, more than 50 graphs or 12 teaspoons a day is too much of
11. groups - Fruits, Vegetables, Dairy products, Protein, and grains
12. plate - created by the USDA to promote healthy eating portions
14. - Calcium, Phosphorous, Magnesium, Sodium, Potassium, Iron
15. - food that has nutrient added back that was lost during processing
16. - substance found in food that keeps your body functioning
19. - Foods that are high in calories but low in nutrients