Across
- 3. the amount of energy released when your body breaks down (digests and absorbs) food.
- 4. are added to foods or beverages when they are processed or prepared
- 6. salt
- 8. A food that has extra nutrients added to it or has nutrients added that are not normally there
- 13. fat-like substance that's found in all the cells in your body.
- 14. a substance that provides nourishment essential for growth and the maintenance of life.
- 16. carbohydrate, protein, fat, vitamins, minerals and water
- 17. the process by which the body changes food and drink into energy.
- 18. a naturally occurring inorganic element or compound having an. orderly internal structure and characteristic chemical composition, crystal form, and physical. properties.
- 19. are essential to helping your body develop and function as it should.
Down
- 1. Fruits, Vegetables, Grains, Protein Foods, and Dairy.
- 2. is a type of carbohydrate that the body can't digest.
- 5. broken down quickly by the body to be used as energy.
- 7. Solid fats and added sugars add calories to the food but few or no nutrients.
- 9. essential nutrients for the human body. They are one of the building blocks of body tissue and can also serve as a fuel source.
- 10. nutrients added to it or has nutrients added that are not normally there
- 11. Get rid of wastes through urination
- 12. fats are liquid at room temperature.
- 15. considered the worst type of fat to eat.
