Across
- 3. unit of energy
- 5. fruits,veggies,grains,protein,dairy
- 9. how fast our body digests things
- 11. is found in simple foods like fruits and veggies
- 12. made in the liver
- 13. organic molecules that are essential to an organism
- 16. beneficial fats
- 17. nutrition guide
- 18. candy,cookies,chocolate
- 19. natural, organic element
- 20. used by an organism to survive, grow and reproduce
Down
- 1. salt
- 2. strengthened/protected
- 4. made up of sugar molecules that are strung together in long complex chains
- 6. helps build muscle
- 7. a type of unsaturated fat that occurs in foods
- 8. H20
- 10. vitamins,minerals,protein,fats,water,carbohydrates
- 14. a large amount of something
- 15. sugar that is added to an item