Across
- 1. calories hese are mainly foods and drinks that have a high sugar, fat, or alcohol content, but little or no other nutritional value
- 3. , a substance composed of the chemical elements hydrogen and oxygen and existing in gaseous, liquid, and solid states.
- 4. mineral found in many foods.
- 5. are a group of substances that are needed for normal cell function, growth, and developmen
- 6. plate helps you figure out how many calories you need each day and shows you food group targets
- 7. fat Unsaturated fats are predominantly found in foods from plants, such as vegetable oils, nuts, and seeds.
- 9. a compound of the sterol type found in most body tissue
- 10. of food) having added nutrients.
- 11. fat another term for trans-fatty acid.
- 12. carbohydrates made up of sugar molecules that are strung together in long, complex chains.
- 13. group sany of a number of categories into which types of food are classified in various nutritional schemes
- 15. a substance that provides nourishment essential for growth and the maintenance of life.
- 17. sugar added during the processing of foods
- 18. label label breaks down the amount of calories, carbs, fat, fiber, protein, and vitamins per serving of the food,
- 19. a type of carbohydrate that the body can't digest. essential nutrients
Down
- 2. asential nutrients found in the earth crust
- 4. fat found in animal-based foods like beef, pork, poultry, full-fat dairy products
- 6. the chemical reactions in the body's cells that change food into energy
- 8. provided with defensive works as protection against attack.
- 14. made from twenty-plus basic building blocks called amino acids.
- 16. A kilocalorie
- 19. label ingredient list lists each ingredient in the product by its common or usual name, and in descending order by weight.
