Across
- 3. Plate shows what your plate should look like
- 6. has nutrient added back that were lost during processing
- 11. 6 different types of nutrients
- 12. sugar added into food or drinks
- 14. what substance keeps your body running
- 15. fat found in packaged goods
- 16. groups that foods fit unger
- 17. How do we measure food energy
- 18. regulates contraction of muscles
- 19. drink needed to stay alive
- 20. high in calories but lacks other nutrients
Down
- 1. starches that absorb slower than simple carbs
- 2. What sugars can be easily absorbed
- 4. adding nutrients that were not present before
- 5. raising this can cause a heart attack
- 7. Amino acids make up what
- 8. don't provide body with energy
- 9. body process that break down food and creates energy
- 10. need 17 of what a day
- 13. fat that is liquid at room temperature
- 16. type of starch the body cant digest