Nutrients

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Across
  1. 2. This type of carbohydrate appears more in starches
  2. 3. this type of carbohydrate appears more in sugars
  3. 7. One of the most harmful fats: s_____.
  4. 8. One of the most harmful fats: t_____.
  5. 9. What is a unit of energy that measures how much energy food provides to the body?
  6. 10. Sources of this can be added to fruit and vegetable snacks to make them even more nutritious and delicious
Down
  1. 1. To include more fruits and veggies in your diet, when would be the ideal meal to eat them during to encourage such a habit?
  2. 2. These are great sources of energy in fruits and vegetables.
  3. 4. One type of unsaturated fat: p_________.
  4. 5. One type of unsaturated fat: m_________.
  5. 6. The body uses ___ as fuel.