Nutrients

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Across
  1. 1. Adequate amounts of Vitamin C prevents this disease
  2. 4. The kind of protein that contains all of the essential amino acids
  3. 7. Most incomplete proteins come from_______
  4. 8. Foods rich in Vitamin C
  5. 11. Also called simple sugars
  6. 13. Provides most of our energy
  7. 16. Low blood pressure
  8. 17. Vitamin K helps blood to ______
  9. 19. A mineral that builds hemoglobin in the blood
  10. 20. Healthiest type of fats
  11. 21. Deficiency disease cause by a breakdown of amino acids to produce energy
Down
  1. 2. Vitamin D prevents this disease
  2. 3. Disease caused by a lack of iron
  3. 5. Example of a disaccharide found in milk
  4. 6. Green pigment found in plants
  5. 9. Type of fats that include coconut oil
  6. 10. Deficiency of Vitamin A
  7. 12. Disease cause by insufficient protein intake
  8. 14. Vitamins that are fat soluble
  9. 15. Worse type of fats for the diet, includes fried foods
  10. 18. Another word for fat