Nutrients

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Across
  1. 5. Source of energy for people (2 TYPES: Starch includes potatoes, cereal, pasta. Sugar includes honey, fruits and veggies, milk)
  2. 6. Sugar in our blood. When this is low, we feel hungry.
  3. 10. Foods that we need more of (Proteins, carbohydrates and fats)
  4. 11. Help bodies grow (fish, meat, milk, cheese, eggs, soya-bean products, nuts)
  5. 14. Table sugar
  6. 15. Peas and beans (Soybeans, peas, lentils etc.)
Down
  1. 1. A product made from milk (milk, cheese, yogurt etc.)
  2. 2. Foods that we need less of (Vitamins and minerals)
  3. 3. Organic substance that helps the body to carry out processes (Types include A, B, C, D..)
  4. 4. Fuel for anything alive, including the human body
  5. 7. Sugar from milk
  6. 8. Insulate the body (2 TYPES: Saturated foods are unhealthy, usually made from butter and lard. Unsaturated foods are often oily or produce oil, like sunflower oil, corn oil, or salmon).
  7. 9. Inorganic elements that helps the body to carry out processes (Types include calcium, sodium, magnesium, iron etc.)
  8. 12. Sugar from fruits
  9. 13. A common staple food (rice, breads, cereals, pasta)