Nutrients

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Across
  1. 10. fat found in plant foods and fish
  2. 12. what we drink that carries nutrients in your body
  3. 13. Necessary for the body ex)b12,C,A
  4. 15. groups of food in a balanced meal
  5. 16. molecule made of amino acids
  6. 17. more nutrients than simple carbs
  7. 19. form of fat the body cannot completely digest
  8. 20. process of body changing food and drink into energy
  9. 21. process of intentionally increasing micronutrients
Down
  1. 1. carbs that are easily broken down in body
  2. 2. dairy, protein, fruits and veggies, carb
  3. 3. something in food that can also be in rocks
  4. 4. bad fat found in processed food
  5. 5. fatty substance found in bodies-bad to eat
  6. 6. improved quality using something else
  7. 7. NaCl or salt
  8. 8. chemical compounds in foods needed for body
  9. 9. excess sugar in an item or food
  10. 11. foods not containing anything positive for your body just calories
  11. 14. a basic unit of energy
  12. 18. carbohydrates, protein, fat, vitamins, minerals and water.