nutrients

7. in amounts that exceed the body's ability to produce it
9. a food that has nutrients added back that were lost during processing
10. substances that our bodies need to develop and function normally
12. are starches that which are absorbed more slowly
13. are sugars that are absorbed quickly
16. a nutrient that is needed in small amounts to keep the body healthy
19. a collection of foods that share similar nutritional properties or biological classifications
20. substance that must be obtained from the diet because the body cannot make it in sufficient quantity to meet its needs.
21. adding greatly-adding nutrients to foods that might not have had them in the first place
22. the process by which the body changes food and drink into energy

1. chemical substances in food that help to maintain the body
2. food does not contain nutrients or if the calories from sugar and fats outweigh the nutrients found in the food
3. large, complex molecules that play many critical roles in the body
4. an essential nutrient becaue it is
5. a guide developed by the USDA for healthful eating that identifies daily meal proportions for the fruit, vegetable, grains, proteins, dairy food groups
6. mineral found in many foods
8. foods that are liquid in room temperature
11. waxy, fat-like substance that's found in all the cells in your body
14. a measurement of the amount of energy produced when food is burned by the body
15. fats formed from a process called hydrogenation which causes unsaturated fats to harden.
17. sugars that are added during the processing of foods
18. type of starch that the body cannot digest body uses it to move waste through the digestive tract