Nutrients

3. a type of unhealthy fat
5. chicken, lentils, and fish are rich in this nutrient
6. a mineral that makes your bones stronger
7. a natural element that can be found in bread and meat
9. the process by which your body turns foods and drinks into energy
13. the worst type of fat
15. a type of fat that is more healthier
17. is a type of carbohydrate that your body cannot digest
20. chicken, lean meat, vegetables are all a great foods for this type of food
21. what you need ot last through the day

1. a nutrient that is complex and simple
2. a condition that causes bones to be weak
4. what your body needs to live your life
8. can increase your desire for food through your sense
10. high amounts of this can cause blood clots
11. a measurment used to measure energy in food
12. can be called H20 and you need it every single day
14. oils and meat are rich in this nutrient
16. a micro nutrient that can be found in foods and are essential
18. a feeling you get when you need to eat
19. a mineral that carries oxygen from your lungs to all the parts of your body