Nutrients

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Across
  1. 2. types of oils
  2. 3. fuel your body with more of what it needs for good health
  3. 5. fruits
  4. 7. is a feeling of discomfort and weakness due to a lack of food
  5. 8. a natural desire to crave food
  6. 9. a mineral that is needed in the body for example when you stand up fast, the room goes black which is a sign of blank
  7. 11. what you drink when you are dehydrated
  8. 13. solid at room temperature ex butter
  9. 14. are taken every day There are gummy and pill forms
  10. 15. causes bones to become brittle
  11. 16. things in food that give the body it needs to grow
  12. 18. is a chemical process that breaks down food
  13. 20. is the strength needed for physical activity
  14. 21. is needed to build and maintain strong bones
Down
  1. 1. good oil for example olive oil
  2. 4. white and red meats/build muscle
  3. 6. bacon fat
  4. 10. are sugar molecule that is used for energy
  5. 12. is the form of fat that causes heart disease
  6. 17. energy and the number that is needed to fuel your body to make sure you are healthy
  7. 19. come from dirt