Across
- 2. measurement of the energy content of food
- 5. found in all the cells in your body
- 6. insufficient consumption of dietary energy
- 8. a mineral most often associated with healthy bones and teeth
- 11. Fats unhealthy fats, along with trans fat
- 12. nutrients in the body need in small amounts to function and stay healthy
- 13. Nutrients exceed the body's ability to produce it
- 16. the capacity to do work
- 17. substance that provides nourishment essential for growth
- 19. type of carbohydrate that the body can't digest
- 20. chronic disease characterized by a decrease in bone mineral density
Down
- 1. Dense food that is high in nutrients but relatively low in calories
- 3. process by which the body changes food and drink into energy
- 4. Fats are fatty acids that come natural
- 5. major source of energy
- 7. Foods in our bodies need to develop and function normally
- 9. Fats can improve blood cholesterol levels
- 10. mineral that is naturally present in many foods
- 14. can be a result of hunger or the desire to eat
- 15. build and replace tissue in the body
- 18. fatty acids the body can't make itself
