Nutrients

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Across
  1. 2. measurement of the energy content of food
  2. 5. found in all the cells in your body
  3. 6. insufficient consumption of dietary energy
  4. 8. a mineral most often associated with healthy bones and teeth
  5. 11. Fats unhealthy fats, along with trans fat
  6. 12. nutrients in the body need in small amounts to function and stay healthy
  7. 13. Nutrients exceed the body's ability to produce it
  8. 16. the capacity to do work
  9. 17. substance that provides nourishment essential for growth
  10. 19. type of carbohydrate that the body can't digest
  11. 20. chronic disease characterized by a decrease in bone mineral density
Down
  1. 1. Dense food that is high in nutrients but relatively low in calories
  2. 3. process by which the body changes food and drink into energy
  3. 4. Fats are fatty acids that come natural
  4. 5. major source of energy
  5. 7. Foods in our bodies need to develop and function normally
  6. 9. Fats can improve blood cholesterol levels
  7. 10. mineral that is naturally present in many foods
  8. 14. can be a result of hunger or the desire to eat
  9. 15. build and replace tissue in the body
  10. 18. fatty acids the body can't make itself