Nutrients

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Across
  1. 3. Compounds composed of single or multiple sugars, the body's main source of energy
  2. 4. Units of energy in food
  3. 5. what is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body's tissues?
  4. 7. Found in whole grains, fruits, and veggies, this keeps your digestive system healthy
  5. 8. A compound that protects other compounds from oxygen
  6. 10. What is an eating disorder characterized by an abnormally low body weight?
  7. 12. A substance that is vital to life in small amounts and does not provide calories.
  8. 13. A simple sugar that the body uses for quick energy
  9. 14. The body's use of energy from foods
  10. 15. These fats are liquid at room temperature and are healthier choices than saturated fats.
  11. 16. A measure of obesity, it calculates a person's weight for their height
  12. 17. The technical term for high blood pressure
Down
  1. 1. Beans are a non-meat (or vegetarian) source of this.
  2. 2. A waxy fat-like substance in the blood.
  3. 5. The building blocks of protein
  4. 6. What is a serious eating disorder in which you frequently consume unusually large amounts of food and feel unable to stop eating?
  5. 9. There are no "bad" foods. All foods can be eaten in '____'
  6. 11. The sugar in milk