Nutrients

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Across
  1. 3. building blocks for body growth and repair
  2. 5. a nutrient required for normal body function
  3. 7. a carbohydrate that mostly consists of starches
  4. 11. a food that contains extra nutrients
  5. 13. aid in bodily processes
  6. 18. sugars put into food when processing
  7. 19. 10% of your daily calories
  8. 22. a food that has nutrients added back that were lost in processing
  9. 23. fat-like substance made in the liver and found in the blood
  10. 24. a nutrient guide published by the USDA
Down
  1. 1. a carbohydrate that mostly consists of fats+sugars
  2. 2. a list of all the ingredients in a food
  3. 4. how we digest food
  4. 6. a mineral found in foods like salt
  5. 8. a way that classes are grouped
  6. 9. named as letters in the alphabet
  7. 10. a measurement of energy
  8. 12. a carbohydrate that the body cannot digest
  9. 14. a high calorie food that lacks nutrients
  10. 15. processed foods
  11. 16. foods that provide nourishment
  12. 17. helps hydrate your body
  13. 20. a tool that helps break down the nutrients in specific foods
  14. 21. the fats that are good for your body