Across
- 3. building blocks for body growth and repair
- 5. a nutrient required for normal body function
- 7. a carbohydrate that mostly consists of starches
- 11. a food that contains extra nutrients
- 13. aid in bodily processes
- 18. sugars put into food when processing
- 19. 10% of your daily calories
- 22. a food that has nutrients added back that were lost in processing
- 23. fat-like substance made in the liver and found in the blood
- 24. a nutrient guide published by the USDA
Down
- 1. a carbohydrate that mostly consists of fats+sugars
- 2. a list of all the ingredients in a food
- 4. how we digest food
- 6. a mineral found in foods like salt
- 8. a way that classes are grouped
- 9. named as letters in the alphabet
- 10. a measurement of energy
- 12. a carbohydrate that the body cannot digest
- 14. a high calorie food that lacks nutrients
- 15. processed foods
- 16. foods that provide nourishment
- 17. helps hydrate your body
- 20. a tool that helps break down the nutrients in specific foods
- 21. the fats that are good for your body
