Across
- 2. hydrates you
- 5. Fruits, Vegetables, Grains, Protein Foods, and Dairy
- 6. calcium, sodium, and potassium
- 9. unsaturated fatty acids
- 11. A unit of energy
- 12. sugars that are added during the processing of foods
- 13. A, C, D, E, and K
- 14. an essential nutrient
- 15. a visual reminder to make healthy choices from each of the five groups
- 17. a waxy, fat-like substance that's found in all the cells in your body
- 19. cannot be synthesized by the body
- 20. contain one or more double or triple bonds between the molecules
- 21. carbohydrate that the body can't digest
Down
- 1. chemical compounds in food
- 3. nutrients have been added to replace disappeared ones
- 4. made up of sugar molecules that are strung together in long, complex chains
- 7. the practice of adding vitamins and minerals to commonly consumed foods
- 8. the process by which the body changes food and drink into energy
- 10. broken down quickly by the body to be used as energy
- 16. gives tissues and organs their shape and also helps them work the way they should
- 18. if a food does not contain nutrients