Nutrients

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Across
  1. 3. complex vitamins that are letters
  2. 8. over 60% of the body is made of this
  3. 11. made from amino acids and help build muscles
  4. 13. the amount of energy contained in a food
  5. 15. filters the liquid in the body
  6. 17. an essential substance the body needs
  7. 19. vitamins and minerals are this
  8. 20. a complex carbohydrate
Down
  1. 1. helps strengthen bones and is in milk
  2. 2. made from all natural ingredients
  3. 4. a sweet tasting carbohydrate
  4. 5. in bananas, and regulates fluid in the body
  5. 6. sugars and starches the body uses for energy
  6. 7. not un-frsh
  7. 9. not unhealthy
  8. 10. a liquid part of the blood
  9. 12. the oxygen part of red blood cells
  10. 14. Contains at least one-third fewer calories
  11. 16. light from the sun
  12. 18. energy source and cushioning for the body