Nutrients and Their Functions

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Across
  1. 1. Responsible for carrying nutrients, regulating temperature, cushioning the brain, and removing waste.
  2. 4. Vitamin that boosts immunity and helps with healing.
  3. 7. The building blocks of life
  4. 9. Mineral that helps with bone health.
  5. 13. The body's main source of energy.
  6. 14. Carbohydrates, proteins, and fats are examples of these.
  7. 16. Vitamin responsible for vision and immune health.
Down
  1. 2. The type of fat that can increase risk for heart disease.
  2. 3. The type of fat that is healthier than saturated or trans fats.
  3. 5. The type of carbohydrate that provides quick energy.
  4. 6. Mineral that carries oxygen through the body for energy.
  5. 8. The type of fat that is solid at room temperature.
  6. 10. Vitamin that helps the body turn food into energy.
  7. 11. The macronutrient that provides the most Calories per gram
  8. 12. The nutrient found in whole grains, vegetables, and fruits, responsible for binding to fats to prevent reabsorption.
  9. 15. The type of carbohydrate that provides long-lasting energy.
  10. 16. Vitamin that is found in sunlight.