Nutrients Crossword

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Across
  1. 3. Good Cholesterol.
  2. 9. This works with calcium to build strong bones and teeth.
  3. 11. These make up one fifth of our body weight.
  4. 12. The green pigment in plants that is necessary for photosynthesis.
  5. 16. fats These increase LDL levels and lower HDL levels.
  6. 17. This is caused from lack of iron in their blood.
  7. 18. Fats Do not look greasy, but are high in fat.
  8. 19. This is needed to sustain life, It makes up 55 to 75%of the human body.
  9. 20. This turns vegetable oils into solids.
  10. 22. This comes from whole grains and milk products.
  11. 24. This helps stabilize the level of sugar in the blood.
  12. 25. foods High in calories, like butter, oil, creams.
  13. 26. This is stored in the thyroid gland.
  14. 28. D This can be found in fortified milk.
  15. 30. Mildly sweet sugar found in fruits, veggies, honey, ETC.
  16. 31. fat Appear to lower LDL cholesterol and Raise HDL levels.
  17. 33. Bad Cholesterol.
  18. 35. Protein Foods that contain all 9 essential amino acids.
  19. 37. These are substances that protect cells and the immune system from damage by harmful chemicals.
  20. 38. fats These are solid at room temperatures.
  21. 39. This is a condition where the body is lacking water and does not have enough.
  22. 41. vitamins This is vitamin B and C
  23. 43. This is caused by lack of vitamin C.
  24. 45. This vitamin is found in oranges and green veggies.
  25. 47. Carbohydrates Sugar is a form of?
  26. 48. This is found in table salt.
  27. 49. This deficiency can cause growth retardation, poor appetite, loss of taste.
Down
  1. 1. This is caused by lack of Niacin.
  2. 2. This is found in dairy products.
  3. 4. Digestion The body breaks down proteins into amino acids.
  4. 5. This helps form the hemoglobin and collagen.
  5. 6. This is a fatlike substance in cells that is needed for many body processes.
  6. 7. Amino Acids Amino acids your body needs but cannot make.
  7. 8. Protein A food that lacks one or more essential amino acids.
  8. 10. This is a fat protein unit.
  9. 13. fat This may help lower cholesterol levels if they are used instead of saturated fats.
  10. 14. vitamins This is vitamin A,D,E and K
  11. 15. This vitamin is fond in leafy veggies and is made in the intestines.
  12. 21. fats These are liquid at room temperatures.
  13. 23. The process by which plants use the suns energy to convert carbon dioxide and water int oxygen.
  14. 27. Complex carbohydrate with a more complex chemical structure than sugar.
  15. 29. Helps build bones and make proteins.
  16. 32. This substance helps prevent tooth decay and helps strengthen bones.
  17. 34. Found only in milk and milk products.
  18. 36. This vitamin can be found in a variety of foods.
  19. 40. Not very sweet, Found in new foods.
  20. 42. _______ are lipids found in cell membranes.
  21. 44. Highly sweet sugar found in fruits, veggies, honey ,ETC.
  22. 46. A family of chemical compounds found in ever cell.