Across
- 3. Apples, oranges and bananas fit into this group
- 5. Found in beans, meat and chickpeas
- 6. A carbohydrate the body can't digestion
- 8. Source of energy in fruits and vegetables
- 9. Such as, lentils or peas
- 10. Round fruit, high source of fiber
Down
- 1. Hydration
- 2. One of the most harmful types of fat
- 4. Potassium is one
- 7. Use whole grain ______ for your sandwich