Across
- 3. mineral found in dairy
- 4. groups of c and b
- 7. good source of energy
- 9. needed to sustain ones health
- 10. important in the adult diet
- 11. drink this daily
Down
- 1. the ___ index
- 2. another form of nutrients
- 5. bad types of fats in unhealthy foods
- 6. found in meats
- 8. important for immune system
- 10. to be eaten in moderation (avocado)