Across
- 3. mineral helping with bones and teeth
- 5. the good type of fat
- 8. __ types of nutrients
- 9. proteins main role
- 10. Vitamins ___ soluble
- 13. a loss of 5-10% of water
- 17. Vitamin D
- 20. given to help red blood cell formation
- 21. 1g=__kJ fat
- 24. Vitamin B2
- 25. digestible ______ fibre
- 26. Vitamin B1
- 27. vitamin C ____ acid
- 28. 1g=__kJ protein
- 30. the ugly type if fat
Down
- 1. mineral helping with healing if wounds
- 2. protein is made up of ___ acids
- 4. the body's main supply of energy
- 6. Vitamin B3
- 7. mineral eaten in small amounts
- 11. vitamin A
- 12. sugar is a ______ carbohydrate
- 14. Vitamin E
- 15. 1g=__kJ carbs
- 16. helps blood clotting, given to babies at birth
- 18. starch is a ______ carbohydrate
- 19. vitamins ____ soluble
- 22. not digestible fibre
- 23. the 2 types of GI foods
- 26. two Amount if fibre needed for girls
- 29. __ types of amino acids