Nutrients - David Lai

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Across
  1. 2. Fats that contribute to heart disease
  2. 6. Vitamin E
  3. 10. Fats that are most harmful to our health
  4. 11. Blood clotting
  5. 13. Vitamin D
  6. 15. Measures the energy value of foods
  7. 16. Drink 6 to 8 Glasses per day
  8. 18. Needed in small and large amounts
Down
  1. 1. The body's main supply of energy
  2. 3. Essential for growth and repair of body cells
  3. 4. Foods provide this for the body to complete activities
  4. 5. Growth and repair of tissues
  5. 7. Fats that decrease cholesterol, blood pressure
  6. 8. Prevents bowel problems
  7. 9. Proteins are made out of this acid
  8. 12. Strengthen bones and teeth
  9. 14. Associated with an increased risk of coronary heart disease
  10. 17. Vitamin A