Across
- 2. Excess ____ can lead to high blood pressure.
- 4. If you add previously lost nutrients back to food, the food is now?
- 7. Process that converts what we eat and drink into energy.
- 8. There's 13 different types of?
- 10. Trans fats can raise your ______ level, which increases your risk of a heart attack. MyPlate Guide developed by the USDA for healthful eating that identifies daily meal proportions for the fruit, vegetable, grains, proteins, dairy food groups.
- 12. This food will give you some energy, yet it will not do much else positive for your body.
- 14. What are sugars that are absorbed quickly?
- 15. The body needs 17 _____ daily
- 17. Bodies are usually 60% what?
- 18. What type of carbohydrate are starches?
Down
- 1. ______ _____ are sugars and syrups that are added to foods or beverages when they are processed or prepared.
- 3. What is the starch that the body can not digest?
- 4. Water, Carbohydrates, Protein, Vitamins, Minerals and Fats are the 6…
- 5. MyPlate icon, shows the five _____ _____
- 6. Fats that are liquid at room temperature.
- 9. The energy needed to raise the temperature of 1 gram of water through 1 °C
- 11. What is man made fat called?
- 13. Adding Nutrients to foods that did not have them at first
- 16. What are the substances in food that keep your body functioning?