Nutrients Your Body Needs

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Across
  1. 3. nutrients that promote normal growth, give you energy, and keep your skin healthy.
  2. 6. a complex carbohydrate that the body cannot break down or use for energy.
  3. 7. a nutrient group used to build and repair cells.
  4. 9. substances that the body uses to form healthy bones and teeth, keep blood healthy, and keep the heart and other organs working properly.
  5. 10. fat that usually remains liquid at room temperature.
  6. 13. starches and sugars found in foods.
  7. 14. a kind of fat formed when hydrogen is added to vegetable oil during processing.
Down
  1. 1. a waxy, fat-like substance that the body uses to build cells and make other substances.
  2. 2. compounds that help regulate body processes.
  3. 4. the process of taking in food and using it for energy, growth, and good health.
  4. 5. substances in foods that your body needs to grow, have energy, and stay healthy.
  5. 8. fats fats that are usually solid at room temperature.
  6. 11. small units that make up a protein.
  7. 12. shortage of a nutrient.