Nutrients Your Body Needs

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Across
  1. 5. substances in food that your body needs to function
  2. 8. The starches and sugars found in foods, especially in plant foods
  3. 10. Small units that make up protein
  4. 11. The study of nutrients and how the body uses them
Down
  1. 1. A unit of heat that measures the energy available in food
  2. 2. The nutrients used to build and repair cells
  3. 3. Elements in foods that help your body work properly
  4. 4. Tough, stringy part of raw fruits, raw vegetables, whole wheat, and other grains
  5. 6. compounds that help to regulate body functions
  6. 7. nutrients that promote normal growth, give you energy, and keep your skin healthy
  7. 9. Is essential to every body function you have