Nutrients

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Across
  1. 2. a standard amount of food suitable for a person
  2. 5. yellow and orange vegetables and fruits such as carrots and papaya contains a lot of this mineral
  3. 8. this vitamin is required for normal growth in children
  4. 10. a type of fat found in animal products such as offal, dairy and meat
  5. 11. canned food and sauces contains a lot of this mineral
  6. 13. ______-soluble vitamins are not stored in the body
  7. 14. cheese and bean curd contains a lot of this mineral
Down
  1. 1. a lack of iron will lead to this
  2. 3. a lack of vitamin A will lead to night __________
  3. 4. ______-soluble vitamins can be stored in our liver and fatty tissues
  4. 6. bowed legs in children
  5. 7. helps in the growth and maintenance of cells and tissues
  6. 8. citrus fruits is rich in this vitamin
  7. 9. swollen legs
  8. 12. bleeding gums