Nutrition 1 and 2

1. vitamins and minerals aid these to speed up reactions in the body
3. body mass index (BMI) of 25-29.9
4. best way to consume nutrients
6. research group that is given a placebo
8. provides 4 calories per gram of energy
10. essential to help with body functions and staying hydrated
11. nutrients that are needed for health, but in lesser amounts in the diet
13. the science of how nutrients and compounds in foods nourish the body and affect health
14. research based on populations of people
17. Registered Dietitian Nutritionist- an expert in nutrition who has the nutrition knowledge and skills through coursework, supervised practice, and passing a credentialing exam
19. the most important consideration when making food choices
20. _________ People 2030 is a set of health goals of and objectives for the nation and is updated each decade
22. food________ is when a household has the inability to satisfy the basic food needs of individuals
23. disease that is the leading cause of death among Americans

2. a generic term that has no legal or professional meaning so we do not know if they have credible training in nutrition
5. carbohydrates, proteins, lipids
7. provide energy, growth and maintenance
9. the amount of energy to raise the temperature of 1 kilogram of water 1 degree C
12. _________ Guidelines for Americans is based on consensus of research information and provides sound nutrition advice
15. body mass index (BMI) of 30 or higher
16. an idea that scientists come up with based on observations and as they ask questions in the scientific method
18. provides 9 calories per gram of energy
21. nonnutritive compound that helps fight chronic diseases