Across
- 2. A source of vitamins, minerals and fibre and especially antioxidents
- 5. A source of fibre, calcium and iron especially when green
- 6. A good source of protein for vegetarians
- 8. A source of Omega 3 fats for brain
Down
- 1. A Good source of fibre especially when unrefined
- 3. A source of protein, iron and zinc but no fibre
- 4. A source of protein, calcium but no fibre
- 7. A good source of protein plentiful in Autumn