Nutrition

7. The fancy name for the "sugars" we find in food that give us instant, short lasting energy
9. something we need to make strong bones
10. Activity that "burns" energy stored in our body
11. A liquid we consume that makes up about 70% of our body weight
12. Gives us a lot of energy, but too much can lead to Heart disease and strike

1. A disease that happens because we eat too much sugar, our pancreas gets exhausted
2. Provides us with vitamins and minerals, a food we get from the ground
3. The most important meal of the day
4. The nutrient that helps us build muscle
5. A word that tells us how much energy we get from food
6. The "Food _______". A triangle shaped table that tells us how much of each food group we should be eating
8. A naturally sugary food that grows outside
13. Part of our body where food is broken down