Nutrition

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Across
  1. 2. a lot of foods like beef jerky and almonds are covered with a lot of this
  2. 3. Myth says humans need a lot of this for energy
  3. 4. you don't want to much of me in your diet
  4. 7. This is found mainly in fish,steak,chicken,and beans.
  5. 10. a variety of these can be found in different foods
Down
  1. 1. Dr's say you should not have a high this
  2. 4. its good to take a little bit so you take a blank
  3. 5. This is found in butter and falls of stake
  4. 6. vegetables are good but people say don't forget to have this and vegetables every day.
  5. 8. Dr's say you need to go on this so you don't get heart disease
  6. 9. cows make these items some people like