Across
- 2. a lot of foods like beef jerky and almonds are covered with a lot of this
- 3. Myth says humans need a lot of this for energy
- 4. you don't want to much of me in your diet
- 7. This is found mainly in fish,steak,chicken,and beans.
- 10. a variety of these can be found in different foods
Down
- 1. Dr's say you should not have a high this
- 4. its good to take a little bit so you take a blank
- 5. This is found in butter and falls of stake
- 6. vegetables are good but people say don't forget to have this and vegetables every day.
- 8. Dr's say you need to go on this so you don't get heart disease
- 9. cows make these items some people like