Nutrition

2. a measure of a person's body size by calculating their weight in relation to their height
3. measurement of energy
4. the lose or removal of water from your body
5. highly concentrated source of energy from your body
7. a product found in wheat, rye and barley
10. relating to heart and blood muscles
15. Important for cell growth. Can be found in eggs, baked beans, meat and fish.
17. added to the body to increase an amount of something
21. A group of individuals that do not eat specific products
24. Electrolytes are minerals which are needed to keep the body's balance of fluids at a healthy level
25. The chemical process in our body that turns what we eat into energy
27. Sugar found in milk
28. the type of foods that a person eats
30. organic compounds that act as regulators in the body's processes

1. prevents constipation, cancer and heart disease. Found in pasta, cereals, legumes and rice.
3. a sterol made by the body. Can be found in meat, eggs, poultry and dairy foods
5. sugar found in fruit and honey
6. needed from strong bones and teeth
8. disease which prevents the body from controlling the amount of sugar in the blood
9. contain hydrogen and oxygen and are typically broken down to release energy in the animal body.
11. Important for formation of bones, teeth, blood and connective tissue
12. Needed to survive. Makes up 50-70% of our body
13. broken down form our body uses for energy
14. substances obtained from food that help us grow
16. a person's capacity to break down food
18. stimulant found in coffee, tea, some chocolate and energy drinks
19. characteristics inhibited from our parents
20. process of working out to remain healthy
22. assist in protecting your body against the damage caused by free radicals
23. Being overweight. Could be from genetics
26. Creates healthy blood and carries oxygen around the body
29. fuel we need from food to function and be active