Nutrition

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Across
  1. 2. a plant or part of a plant used as food
  2. 5. Units of energy in food.
  3. 7. containing or made from milk
  4. 8. A fat that comes from plants
  5. 11. Salt
  6. 12. Macronutrient that is essential to building muscle mass
  7. 13. Any of a group of organic compounds which are essential for normal growth and nutrition
  8. 14. Sugar molecules
Down
  1. 1. A fat that contains only saturated fatty acids
  2. 3. Help your body grow, develop, and stay healthy, such as calcium and iron
  3. 4. A type of carbohydrate that the body can't digest.
  4. 6. Nutrients that give you energy. There are 3 kinds.
  5. 9. The worst kind of fat for you
  6. 10. the sweet and fleshy product of a tree or other plant that contains seed and can be eaten as food