Across
- 2. a plant or part of a plant used as food
- 5. Units of energy in food.
- 7. containing or made from milk
- 8. A fat that comes from plants
- 11. Salt
- 12. Macronutrient that is essential to building muscle mass
- 13. Any of a group of organic compounds which are essential for normal growth and nutrition
- 14. Sugar molecules
Down
- 1. A fat that contains only saturated fatty acids
- 3. Help your body grow, develop, and stay healthy, such as calcium and iron
- 4. A type of carbohydrate that the body can't digest.
- 6. Nutrients that give you energy. There are 3 kinds.
- 9. The worst kind of fat for you
- 10. the sweet and fleshy product of a tree or other plant that contains seed and can be eaten as food