Nutrition

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Across
  1. 4. moving your body walking running
  2. 7. thinning of bones leaving them fragile
  3. 12. material in the sebaceous glands that lubricate the skin
  4. 13. vitamins and minerals needed for proper body function
  5. 14. diets promises quick weight loss
  6. 17. three basic food groups
  7. 18. required for energy and maintaining nerve and muscle movement
Down
  1. 1. essential nutrient no person can live without
  2. 2. essential for enzymes and for the immune system
  3. 3. protects many tissues of the body
  4. 5. organic acids that form the building blocks of protein
  5. 6. helps brighten and repair
  6. 8. chains of amino acid molecules
  7. 9. fat play an important role in skins health by aiding and healing
  8. 10. water soluble vitamin
  9. 11. break down basic chemical sugars
  10. 12. third group of macronutrients used as energy
  11. 13. required in small quantity but they are necessary for life
  12. 15. antioxidant that aids in the functioning repair
  13. 16. biological catalysts made of protein and vitamins