Nutrition

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Across
  1. 2. biological catalysts made of protein and vitamins
  2. 6. diets promises quick weight loss
  3. 7. fat play an important role in skins health by aiding and healing
  4. 10. protects many tissues of the body
  5. 11. helps brighten and repair
  6. 14. three basic food groups
  7. 17. moving your body walking running
  8. 19. third group of macronutrients used as energy
Down
  1. 1. thinning of bones leaving them fragile
  2. 3. material in the sebaceous glands that lubricate the skin
  3. 4. required for energy and maintaining nerve and muscle movement
  4. 5. antioxidant that aids in the functioning repair
  5. 7. water soluble vitamin
  6. 8. required in small quantity but they are necessary for life
  7. 9. vitamins and minerals needed for proper body function
  8. 12. essential nutrient no person can live without
  9. 13. chains of amino acid molecules
  10. 15. organic acids that form the building blocks of protein
  11. 16. break down basic chemical sugars
  12. 18. essential for enzymes and for the immune system