Nutrition

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Across
  1. 2. biological catalysts made of protein and vitamins
  2. 4. helps brighten and repair
  3. 6. water soluble vitamin
  4. 9. protects many tissues of the body
  5. 11. material in the sebaceous glands that lubricate the skin
  6. 13. break down basic chemical sugars
  7. 14. organic acids that form the building blocks of protein
  8. 15. chains of amino acid molecules
  9. 16. fat play an important role in skins health by aiding and healing
  10. 19. required in small quantity but they are necessary for life
  11. 20. essential nutrient no person can live without
Down
  1. 1. three basic food groups
  2. 3. diets promises quick weight loss
  3. 5. essential for enzymes and for the immune system
  4. 7. vitamins and minerals needed for proper body function
  5. 8. thinning of bones leaving them fragile
  6. 10. antioxidant that aids in the functioning repair
  7. 12. required for energy and maintaining nerve and muscle movement
  8. 17. moving your body walking running
  9. 18. third group of macronutrients used as energy