Across
- 2. / synthesis of proteins involved in blood coagulation and bone metabolism
- 3. / make sure you eat beans, nuts and soy products to get your amount of required mineral
- 6. / H2o
- 7. / dark colored orange or green vegetables are a good source of this vitamin
- 8. / co factor in carbohydrate, fatty acid and amino acid metabolism
- 9. / component of conezymes in DNA synthesis
- 11. / oranges are known to be packed full of this vitamin
- 13. / ________ diets fall into the vegan category
- 14. / this disease would cause weak bones, bowed legs and other bone deformities
- 17. / a natural oily or greasy substance
- 19. / eats eggs but not dairy products
- 23. / protection of polyunsaturated fatty acids, call membranes
- 24. / some people tend to get ___ re-flux when they drink orange juice
- 28. / people often add a power to their water to help get more of this
- 29. / causes diarrhea, skin inflammation and dementia
- 30. / people need to get at this 30 minutes of this a day
- 31. / component of conezymes used broadly in cellular metabolism
Down
- 1. / lack of vitamin C would cause this disease
- 2. / this helps the body absorb bone-building calcium
- 4. / this type of person does not eat ANY animal product
- 5. / component of conezymes required for energy production
- 10. / the first thing on your nutritional facts on any food
- 12. / eats dairy products but not eggs
- 15. / people need to get 8 hours of this a day
- 16. / people drink these type of shakes or bars before working out or for a meal supplement
- 18. / vitamin found only in animal products including eggs and dairy
- 20. / does NOT eat meat but can eat animal products
- 21. / swelling of the thyroid glad, poor growth in infancy and childhood
- 22. / supports normal nerve function
- 25. / milk is the first thing that comes to mind when you say this word
- 26. / chickpeas, lentils and baked beans are good options for getting this
- 27. / not only eggs and dairy products exuded from this diet, so are animal products like honey and gelatin
- 28. / people eat this when in a rush and on the go