Nutrition

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Across
  1. 2. High in energy but if you have too much you will crash afterwards.
  2. 7. it is smaller than macronutrients.
  3. 9. where people have to eat certain foods because of there condition.
  4. 10. break down food into substances that can be absorbed and used by the body.
  5. 14. It is larger than micronutrients.
  6. 15. where it can be a d, c, or a
Down
  1. 1. energy for movement and your brain. it comes from rice, bread, and pasta
  2. 3. Energy, insulation, temperature regulation absorption of vitamins. It comes from mostly oils, and meat.
  3. 4. used figuratively as a symbol or type of firmness, strength, and fitness
  4. 5. obtaining the food necessary for health and growth.
  5. 6. in good physical and mental health.
  6. 8. a substance obtained by mining.
  7. 11. fats solid at room temperature increases risk of heart disease.
  8. 12. muscle building and recovering. It comes from meat, eggs, and fish
  9. 13. the process of increasing in size.