Nutrition

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Across
  1. 1. Has vitamin A, C and K
  2. 3. Good to have sometimes but not to much
  3. 5. metabolism and tissue functions
  4. 8. foods that come under it are bread,pasta
  5. 9. Solid at room temperature
  6. 10. type of carbohydrate
  7. 13. There are different types
  8. 14. Provides protein
Down
  1. 2. liquid at room temperature
  2. 4. Provides small amounts of protein
  3. 6. high in energy but crashes afterwards
  4. 7. The main role is to build muscle and recover
  5. 11. found in the red blood cells
  6. 12. You get it from many foods