Across
- 2. a value used to measure how a food increases blood sugar
- 4. the natural sugar in dairy
- 6. the vitamin your body produces when you're exposed to the sun
- 8. vitamins and minerals are...
- 9. what does cho stand for ?
Down
- 1. the natural sugar in fruit
- 3. this is used to help make your bones stronger
- 5. the body makes this after consuming sugars
- 7. helps blood